I love strategy - to me it means control and it gives me a limit which I know I shouldn't be flying over. I will be dieting the rest of this month to see if I can race down to 195 pounds (which I can't believe I'm saying) In 23 days- from now til the 30th June, I don't see any reason why I can't leave 15 pounds since I have now let myself explode to 210 pounds. AbSoLuTeLy RiDiCuLoUs. S the diet I will be doing... The Live Thin Diet (LTD): The calories are as follows and rules beneath.
1) MUST NOT consume any of the following- red meat (bacon, beef, pork), chocolate, sweets, cakes, pastries, biscuits, ice cream etc, chips, takeaways, non-diet fizzy drinks, full fat beverages
2) Absolutely MUST stick to daily caloric goals, if exceeded deduct amount of calories over from the next few days.
3) MUST do at least an hour of exercise each day
I aim to do this and have a great weigh in on June 30th (day 23) if I reach my goal of 195 I see no reason not to continue on for a further week and finish it completely.
Today is Day ONE (of the rest of my life)