Wednesday, 30 May 2012

Day 3

Day 3: 2.4 / 14 pounds lost

Ok so quick run through with today... Intake was defo over a thousand calories but I'm not sure how much by I had no breakfast, 558 cals from a sandwich and crisps at lunch and then for dinner a chicken n sweet corn soup with lots of chilli in it and one crispy pancake roll. I should in shame- the scales read 205.6 this morn which I felt after drinking the night before might just be a fluke due to dehydration. I really don't want the scale going anywhere near 207 again as I will go into flight mode. Tomorrow I will kicking my ass with exercise even though I'm suffering from some real fatigue, dieting alone is just not cutting it.

1 comment:

    We both know you can, so put down those crisps and get your fat ass to the gym!!!! NOW!!!! No excuses, what else are you going to do?

    Does that motivate you enough? I set a reminder on my phone that says that daily before I leave the office so I have to go!